Weigh In record (no journal entry) for 23 June 2021
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 73.89g | Prot: 85.54g | Carbs: 123.52g.
Breakfast: Heavenly Blush Yoguruto Strawberry, Coffee, Tempeh, Spinach, Cod Liver Fish Oil . Lunch: Soft Boiled Egg, Indomie Rasa Ayam Bawang. Dinner: Bamboe Sambal Goreng Ati, Vegetable Oil, Soft Boiled Egg, Shrimp Tempura, Nasi Putih. more...
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Losing 0.0 kg a Week
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irenewoods's Weight History
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