@ketomanlife's Journal, 13 Aug 19

Yağ oranım:%19,6,Akş:87,nefes asetob:0,82, wf de 14 gün topam kilo kayıbı:10,2

75.6 kg Lost so far: 15.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:

263 kcal

Fat: 35.65g | Prot: 13.74g | Carbs: 15.34g. Dinner: Mantar, Sarımsak, İlik Kemik Suyu, Salatalık. more...

Losing 2.1 kg a Week


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@ketomanlife's Weight History