fmrob3's Journal, 23 Jun 21

BodyTrace
105.2 kg Lost so far: 1.8 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1444 kcal Fat: 63.36g | Prot: 73.01g | Carbs: 157.62g.   Breakfast: Beyond Meat Beyond Breakfast Sausage Classic, Fried Egg , Fried Egg , Blueberries , Coffee, So Delicious Oatmilk Creamer. Lunch: Broccoli Flower Clusters , Publix Baby Carrots, Jif Creamy Peanut Butter, Skinnygirl Poppyseed Salad Dressing, Sara Lee Honey Wheat Bread. Dinner: Whole Fruit Coconut Fruit Bar, Fresh Selections Broccoli Florets, Success Boil-in-Bag Whole Grain Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: G. H. Cretors Cheese & Caramel Mix Popcorn. more...
Gaining 5.2 kg a Week

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fmrob3's Weight History


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