Weigh In record (no journal entry) for 23 June 2021
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 12.58g | Prot: 10.40g | Carbs: 23.79g.
Breakfast: Kiraz Domates, Kızarmış Kepekli Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...
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Losing 4.9 kg a Week
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Edward-kun's Weight History
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