Weigh In record (no journal entry) for 23 June 2021
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 41.63g | Prot: 52.84g | Carbs: 182.45g.
Breakfast: Prugna Essiccata, Esselunga Pesca Noce, Esselunga Albicocche. Lunch: Salumeo Wurstel di Pollo e Tacchino. Dinner: Grana Padano Grana Padano, Prezzemolo, Cumino, Mutti Polpa di Pomodoro , Coop Macinato Scelto di Vitello, Barilla Spaghetti Integrali N.3. Snacks/Other: Kinder Cards, Kinder Cereali, Montenegro Amaro, Chiquita Banana. more...
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Losing 8.4 kg a Week
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imjasmineblack's Weight History
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