Weigh In record (no journal entry) for 23 June 2021
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52.3 kg
Lost so far: 3.8 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 45.13g | Prot: 88.36g | Carbs: 109.84g.
Breakfast: Ciliegie, Zymil Yogurt Greco 0% senza Lattosio. Lunch: Peperoni, Ciliegie, Fesa di Tacchino, Barilla Spaghetti , Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva. Dinner: Salsiccia di Maiale (Affumicata), Bonduelle Songino , Scottona Tartare di Bovino Adulto, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Ceres Birra, Vitamore Misto Aperitivo, Aperol Spritz, Tennent's Super 9%. more...
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Losing 4.2 kg a Week
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Eleonoralav95's Weight History
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