Weigh In record (no journal entry) for 23 June 2021
|
50.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 23.00g | Prot: 75.18g | Carbs: 174.99g.
Breakfast: Mandorle, Danone Hipro Peanut Butter e Banana, Ananas, Ki Fiocchi di Avena Biologici. Lunch: Tonno Rosso (Pesce), Maffei Pasta Fresca Integrale, Peperoni, Pomodori Ciliegini, Zucchine. Dinner: Conad Carpaccio di Manzo. Snacks/Other: Taralli, Fichi, Nestlé Galak, Gelato alla Frutta, Anguria. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|