Weigh In record (no journal entry) for 23 June 2021
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125 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 84.01g | Prot: 101.82g | Carbs: 85.62g.
Breakfast: Gurke (mit Schale), Ja! Käse Aufschnitt Leicht, Wasa Vollkorn, Bautz'ner Gemüse Senf-Brotaufstrich, Brunch Blütenhonig, Edeka Bio Apfelessig, Zitronensaft, Ingwer. Lunch: Thermomix Gemüseeintopf für Hungrige. Dinner: GutBio Bio-Omega-3-Öl, Knorr Curry Sauce, Metro Rinder-Tatar, Spargel. more...
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Gaining 1.4 kg a Week
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Krümel 2022's Weight History
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