Weigh In record (no journal entry) for 23 June 2021
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92.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 26.45g | Prot: 40.68g | Carbs: 142.20g.
Breakfast: Montebovi Biscotti al Cacao, Mulino Bianco Pan di Stelle, Caffè (dalla Moca), Granarolo Latte Granarolo Uht Bontà Leggera . Lunch: Carapelli Olio Extravergine d'oliva, Milk Formaggio Spalmabile , Delizie del Sole Piselli Fini, Fini Tortellini Prosciutto Crudo. Snacks/Other: Land Yogurt Magro alla Frutta 0,1%. more...
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Losing 2.1 kg a Week
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