Weigh In record (no journal entry) for 23 June 2021
|
65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 3.59g | Prot: 5.89g | Carbs: 66.55g.
Breakfast: Bananen, Harry Körner Balance Toast, Glück Erdbeermarmelade. more...
|
Losing 4.2 kg a Week
|
|
Anita-45's Weight History
|