Weigh In record (no journal entry) for 23 June 2021
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82.6 kg
Lost so far: 2.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 85.09g | Prot: 84.37g | Carbs: 133.79g.
Breakfast: Alnatura Olivenöl Nativ Extra, Heidelbeeren, Himbeeren, Penny Markt Skyr, TiP H-Vollmilch 3,5%. Lunch: Pflanzenöl, Gelbe Paprika, Rote Paprika, Putenbrust Fleisch. Dinner: Tomaten, Milfina Butter , Spiegelei, Frankenstolz Roggen Mischbrot. Snacks/Other: Bounty Bounty Zartherb. more...
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Gaining 1.6 kg a Week
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Karin-Ellen's Weight History
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