Crazy_Bolita's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
68.8 kg Lost so far: 7.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1089 kcal Fat: 32.38g | Prot: 38.17g | Carbs: 146.76g.   Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Migros Bio Nektarine, Coop Milchdrink Geschäumt mit Espresso . Lunch: Coop Milchdrink Geschäumt mit Espresso , JaMaDu Banane, M-Classic Vital-Brötchen, Anna's Best Karottensalat. Dinner: Coop Milchdrink Geschäumt mit Espresso , Kartoffelsalat, Laugenbrezeln. more...
2502 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Crazy_Bolita's Weight History


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