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Masik0711
Journal
07 Feb 14
Masik0711's Journal, 07 Feb 14
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Weigh In record (no journal entry) for 07 February 2014
70.6 kg
Lost so far:
3.1 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2014:
203 kcal
Fat: 3.24g | Prot: 5.48g | Carbs: 39.38g.
Breakfast:
Кукурузные Хлопья, Петмол Молоко Тема.
more...
2083 kcal
Exercise:
Housework - 3 hours, Resting - 16 hours and 59 minutes, Sleeping - 4 hours and 1 minute.
more...
Gaining 3.5 kg a Week
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Masik0711's Weight History
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