Weigh In record (no journal entry) for 23 June 2021
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68.4 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 62.53g | Prot: 113.83g | Carbs: 225.31g.
Breakfast: Nutella Nutella, Premier BCAA High, Myprotein The Whey Chocolate, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Arance, Patata Bollita, Findus Filetti di Merluzzo. Dinner: Pane di Semola, Purè di Patate, Pesca Noce, Merluzzo. Snacks/Other: Gelato, Mulino Bianco Pan Bauletto al Grano Duro, Nutella Nutella, Myprotein The Whey Chocolate. more...
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Losing 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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