Weigh In record (no journal entry) for 23 June 2021
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98.7 kg
Lost so far: 7.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 61.93g | Prot: 77.11g | Carbs: 86.40g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Köfteci Yusuf Köfte, Sütaş Kaymaksız Yoğurt, Fındık, Badem. Dinner: Ton Balığı Salatası, Knorr Ezogelin. Snacks/Other: Lokum, Türk Kahvesi. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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