Weigh In record (no journal entry) for 23 June 2021
|
50.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 38.69g | Prot: 31.66g | Carbs: 145.30g.
Breakfast: Абрикосы, Конфета, Lavache Quirit Krem Peynir, Огурец (с Кожурой), Помидоры, Петрушка, Морковь, Вареное Яйцо, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Lunch: Tukaş Taze Fasulye , Dr. Oetker Supangle , Огурец (с Кожурой), Помидоры, Петрушка. Snacks/Other: Абрикосы, Яблоко, Арбуз. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelya1710's Weight History
|