cactusdove's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

81.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

1219 kcal

Fat: 25.97g | Prot: 24.95g | Carbs: 212.15g. Breakfast: Cinnamon , Vanilla Extract , Granulated Sugar , Land O'Lakes Salted Butter, Simple Truth Organic Jasmine Rice. Dinner: Egg, Mission Foods White Corn Tortilla. Snacks/Other: General Mills Multi Grain Cheerios, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds) . more...

76 kcal

Exercise: light house work - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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