Weigh In record (no journal entry) for 20 February 2011
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92.5 kg
Lost so far: 34.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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1454 kcal
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Fat: 51.76g | Prot: 70.56g | Carbs: 187.94g.
Breakfast: Egg, Creamy Peanut Butter, 100% Multi-Grain Bread. Lunch: Velveeta Cheese Slices, barilla plus, Caramel Macchiato grande. Dinner: Deli Shaved Oven Roasted Turkey Breast, normandy blend, Cooked Asparagus (from Fresh). Snacks/Other: Oil Popped White Popcorn, apple, Blueberries, Strawberries, chobani. more...
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Losing 9.5 kg a Week
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MeganJo22's Weight History
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