Weigh In record (no journal entry) for 22 June 2021
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88 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 41.49g | Prot: 64.24g | Carbs: 134.83g.
Breakfast: Piraquê Cream Crackers. Lunch: Sopa de Legumes com Carne. Dinner: Sadia Hambúrguer de Carne Bovina, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Oliveira Doce de Banana Cremoso, Nestlé Creme de Leite. more...
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Losing 3.8 kg a Week
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duartekamilla1's Weight History
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