Weigh In record (no journal entry) for 20 February 2011
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69.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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838 kcal
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Fat: 9.26g | Prot: 51.21g | Carbs: 136.53g.
Breakfast: Fiber Drink, Oatmeal, Advocare Spark. Lunch: Chicken Breast Strips, Dressing, Salad. Dinner: Brown Rice, General Tsao Chicken. Snacks/Other: Water, Cantaloupe. more...
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1921 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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jennieknits's Weight History
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