Weigh In record (no journal entry) for 22 June 2021
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81.3 kg
Lost so far: 11.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 65.05g | Prot: 113.29g | Carbs: 64.88g.
Lunch: Herbalife Simply Probiotic, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Active Fiber Complex, Herbalife Herbal Aloe, Carrington Farms Organic Flax Chia Blend, Espinacas, Pasta (Palmini + Pavo). Dinner: Skinny Pop Popcorn (18g), Dannon Oikos Triple Zero - Vanilla (Container), Better Body Foods Organic Cacao Superfood Powder, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Cedar's Spinach Wrap, Boar's Head Traditional Hummus, Land O'Lakes Light Whipped Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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