Hot Tink's Journal, 20 Feb 11

YES!
94.8 kg Lost so far: 1.8 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2011:
1066 kcal Fat: 75.88g | Prot: 65.00g | Carbs: 37.37g.   Breakfast: Bacon, L 2 Cream 2 Sweetner, Egg Omelet or Scrambled Egg. Lunch: Cheddar Cheese, Sweet Red Peppers, White Cheddar 2 Yr. Dinner: Greek Feta & Oregano Dressing, Hearts of Romaine, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Choc Coconut Bar. more...
Losing 7.9 kg a Week

   Support   

Comments 
congrats! 
20 Feb 11 by member: Jadea

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hot Tink's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.