Weigh In record (no journal entry) for 22 June 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 99.56g | Prot: 223.87g | Carbs: 220.22g.
Breakfast: Activia Yogurt Fibre Bianco Cereali, Le Naturelle Albume Uovo, Prozis Oatmeal Nutchoc. Lunch: Olio Extra Vergine di Oliva, Orzo Perlato (Cotto), Petto di Pollo, Carne, Mozzarella. Dinner: Gin Tonic, Olio Extra Vergine di Oliva, Branzino, Tre Mulini Cous Cous, Melanzana. more...
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Losing 2.1 kg a Week
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