Weigh In record (no journal entry) for 22 June 2021
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90.1 kg
Lost so far: 5.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 53.22g | Prot: 62.74g | Carbs: 57.15g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Ton Balığı Salatası. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Badem, Latte Kahve. more...
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Losing 0.3 kg a Week
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bsraydin.lale's Weight History
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