Weigh In record (no journal entry) for 22 June 2021
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52.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 19.75g | Prot: 31.91g | Carbs: 131.90g.
Breakfast: Raisins Secs, Sucre, Milka Pâte à Tartiner, Lucien Georgelin Confiture Mure Sauvage Ok, Banane, Lipton Thé Vert Classique. Lunch: Mâche, Géant Vert Asperges Blanches, Vinaigrette, Salade de Riz, Bénédicta Vinaigrette Balsamique, Herta Knacki , Saint Eloi Maïs Doux Tendre. Dinner: Sucre Brun, Tomates Cerises, Thé Noir, Saint Eloi Maïs Doux Tendre, Petit Navire Thon au Naturel, Soupe, Bénédicta Vinaigrette Balsamique. Snacks/Other: Andros Compote Pomme Nature. more...
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305 kcal
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Exercise:
Painting - 1 hour, Showering - 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 1.8 kg a Week
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Jung@2005's Weight History
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