Weigh In record (no journal entry) for 22 June 2021
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88.1 kg
Lost so far: 11.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 74.95g | Prot: 109.32g | Carbs: 66.45g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Smoked or Cured Ham, Jennie-O Turkey Bacon, Fried Egg , Mission Carb Balance Whole Wheat Tortilla (43g), Borden Reduced Fat Four Cheese Mexican Cheese. Lunch: Chicken Burger, Quest Cookies & Cream Protein Bar. Dinner: Member's Mark Pulled Pork, Frigo Cheese Heads Original String Cheese, Member's Mark Pulled Pork, Green Giant Cauliflower Crumbles "Fried Rice" Blend, Hormel Natural Choice Bacon Club. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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Losing 4.4 kg a Week
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brookestelly's Weight History
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