Weigh In record (no journal entry) for 20 June 2021
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141.2 kg
Lost so far: 12.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3103 kcal
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Fat: 123.62g | Prot: 131.06g | Carbs: 374.89g.
Breakfast: Half and Half Cream, Butter (Salted) , Starbucks Everything Bagel with Cheese, Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Nature's Bakery Original Fig Bar. Lunch: Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Dinner: Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Bertucci's Tiramisu, Cuisine Adventures Spanakopita, Souplantation Lemon Chicken Orzo Soup, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Archer Farms Caramel Apple Crunch, Turkey Hill Salted Caramel Ice Cream. more...
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Gaining 17.0 kg a Week
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craigsay's Weight History
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