schamanin's Journal, 22 Jun 21

Richtung stimmt...
76.7 kg Lost so far: 17.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1003 kcal Fat: 16.81g | Prot: 35.45g | Carbs: 174.13g.   Lunch: Maggi Orientalische Linsensuppe , Wassermelone. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Maggi 5 Minuten Terrine Makkaroni & Käse, Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat. Snacks/Other: Saure Gurken. more...
235 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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schamanin's Weight History


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