Weigh In record (no journal entry) for 16 May 2021
|
66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 31.55g | Prot: 73.49g | Carbs: 47.04g.
Breakfast: Dulano Champignon Lyoner, Käse, Salami, Gut Erkenloh Mini Schinkenmettwurst, Nutella Nutella, Grafschafter Mehrkorn-Toastbrötchen. Dinner: Aldi Lamm-Steaks, Gekochter Brokkoli (Fettfrei Gekocht), Hähnchenbrust Fleisch. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koenig_olga's Weight History
|