mayole's Journal, 06 Feb 14

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Weigh In record (no journal entry) for 06 February 2014

120.8 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2014:

1655 kcal

Fat: 71.90g | Prot: 50.06g | Carbs: 179.75g. Breakfast: Casalini Cornetto con Farcitura all'albicocca, Cappuccino. Lunch: Star Gran Ragù Classico, Gnocchi di Patate. Dinner: Heineken Birra, Mortadella, Pane Bianco, Santa Lucia Mozzarella. Snacks/Other: Aperol Spritz. more...

3615 kcal

Exercise: Sitting - 8 hours, Pilates - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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mayole's Journal, 06 Feb 14

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mayole's Weight History