Weigh In record (no journal entry) for 22 June 2021
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 18.51g | Prot: 21.76g | Carbs: 158.38g.
Breakfast: Kent Miss Bonbon, Simit. Lunch: Kühne Karışık Turşu, Nohutlu Pilav. Dinner: Kayısı Çekirdeği, Simbat Kuru Üzüm. more...
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Losing 0.2 kg a Week
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