Weigh In record (no journal entry) for 22 June 2021
|
74 kg
Lost so far: 7.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 28.71g | Prot: 48.03g | Carbs: 86.78g.
Breakfast: Hacendado Aguacate, Pan Blanco. Lunch: Clara de Huevo, Lidl Delicias del Mar, Harvest Basket Batata. Dinner: DIA Rodajas de Piña en Su Jugo, Milbona High Protein Blueberry. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulaccbos's Weight History
|