Fatless4life's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
89 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
881 kcal Fat: 46.29g | Prot: 36.35g | Carbs: 84.71g.   Breakfast: Menemen, Tam Buğday Ekmeği, Doğal Peynir, Siyah Zeytin. Lunch: Ev Yapımı Yoğurt, Tam Buğday Ekmeği, Patlıcan Musakka. Snacks/Other: Kuru Erik, Kuru Kayısı. more...
Gaining 0.1 kg a Week

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Fatless4life's Weight History


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