요니여니's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

54.5 kg Lost so far: 4.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

980 kcal

Fat: 23.94g | Prot: 22.70g | Carbs: 149.99g. Breakfast: 오뚜기 열라면 (105g). Lunch: 아이스 아메리카노, 뚜레쥬르 밤만주. Dinner: 열무김치, 감자 (알갱이, 소금에 삶음), 들깨미역국. more...

1422 kcal

Exercise: 손연재스트레칭(상체) - 12 minutes, 손연재스트레칭(코어) - 15 minutes, Resting - 19 hours and 3 minutes, Sleeping - 4 hours and 30 minutes. more...

steady weight

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요니여니's Weight History

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요니여니's Journal, 22 Jun 21

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요니여니's Weight History