Weigh In record (no journal entry) for 20 February 2011
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88.0 kg
Lost so far: 5.0 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2011:
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2150 kcal
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Fat: 103.95g | Prot: 62.94g | Carbs: 158.82g.
Breakfast: fit & active fruit and grain, creamer, coffee. Lunch: wheat bread, pecan muffin, bacon, sausage links, eggs, corn beef hash. Dinner: cabbage soup, ranch dressing, salad. Snacks/Other: coke, whiskey, beer. more...
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2643 kcal
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Exercise:
Standing - 3 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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LainerBaby's Weight History
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