Weigh In record (no journal entry) for 22 June 2021
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52 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 43.87g | Prot: 43.30g | Carbs: 95.94g.
Breakfast: Fıstık Ezmesi, Kiraz Domates, A101 Peynes Lor Peyniri, Kepekli Ekmek, Yumurta. Lunch: Kiraz Domates, Namet Hindi Füme, A101 Peynes Lor Peyniri, Pirinç Pilavı. Dinner: Ev Kızartması, Etli Bamya. more...
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Losing 0.9 kg a Week
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esrakaktus's Weight History
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