Weigh In record (no journal entry) for 22 June 2021
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49.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 12.80g | Prot: 53.29g | Carbs: 66.57g.
Breakfast: Хачапури по-Аджарски. Lunch: Рыба на Гриле, Овощи Гриль. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 11.2 kg a Week
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cantemir's Weight History
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