Weigh In record (no journal entry) for 22 June 2021
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106 kg
Lost so far: 12.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.76g | Prot: 33.96g | Carbs: 71.46g.
Breakfast: Kerrygold Cheddar, Dulano Schinken in Aspik, Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Dulano Schinken in Aspik, Tomatenmark, Graubrot, Gekochtes Ei. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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