Weigh In record (no journal entry) for 20 February 2011
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84.0 kg
Lost so far: 2.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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1296 kcal
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Fat: 22.60g | Prot: 48.20g | Carbs: 239.21g.
Breakfast: blueberries, cool whip lite, strawberries, Banana Nut Muffin Mix - Simply Add Water, sugar, fat free half and halft, coffee. Lunch: progresso italian wedding soup. Dinner: Chicken Noodle Soup (Regular). Snacks/Other: banana, weight watchers chocolate chip . more...
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2399 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Carol Crosby's Weight History
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