Edizcang's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
99.1 kg Lost so far: 6.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
684 kcal Fat: 41.17g | Prot: 63.22g | Carbs: 74.98g.   Breakfast: Herbalife Çikolatalı Shake. Lunch: Yeşil Yapraklı Marul, Haşlanmış Yumurta, Sütaş Süzme Peynir, Fındık, Badem. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Lokum, Tatlı Kiraz, Ülker Kepekli Grissini. more...
3271 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Edizcang's Weight History


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