Weigh In record (no journal entry) for 22 June 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3320 kcal
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Fat: 152.82g | Prot: 213.71g | Carbs: 275.95g.
Breakfast: Fage Yogurt Greco Total 5%, Molino Rossetto Farina d'avena, Mela, Yogurt Intero al Naturale, Novi Cioccolato Fondente con Nocciole, Coop Avocado , Mulino Bianco Pan Bauletto Integrale. Lunch: Mela, Sarde, Coop Avocado , Prosciutto Crudo. Dinner: Fage Yogurt Greco Total 5%, Zaini Cioccolato Fondente Extra 90%, Pompelmo, Mele Granny Smith, Coop Avocado . Snacks/Other: Parmalat Latte Parzialmente Scremato, Melinda Mela Renetta, Fage Yogurt Greco Total 0%. more...
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steady weight
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