Weigh In record (no journal entry) for 21 June 2021
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 33.08g | Prot: 35.73g | Carbs: 51.40g.
Breakfast: Harras Çavdarlı Ekmek, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Beyaz Peynir, Namet Hindi Salam, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Çesitli Sebzelerle Marul Salatası, Lezita Çıtır Piliç Fileto Parçaları. Snacks/Other: Jacobs 3 Ü 1 Arada. more...
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Losing 0.7 kg a Week
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Cristink1's Weight History
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