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Started this journey at 449 pounds. today I am down to 431.2 may not seem like much but it's a start. Super excited. Hope everyone has a great day
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195.6 kg
Lost so far: 8.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 48.14g | Prot: 63.85g | Carbs: 123.68g.
Breakfast: Mountain Dew Zero Sugar (Bottle), Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Extra Large White Eggs, Festive Turkey Breakfast Sausage . Lunch: Coffee. Dinner: Great Value Pear Halves, Publix Fried Chicken Tenders, 7UP Diet 7UP, Del Monte Southwest Corn. more...
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Losing 2.3 kg a Week
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 Comments
I am super excited for you what an awesome drop you've got this
21 Jun 21 by member: ridemariel
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21 Jun 21 by member: KimmelBryan
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KimmelBryan's Weight History
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