e20561's Journal, 06 Feb 14

sick feeling
71.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2014:
1195 kcal Fat: 64.22g | Prot: 94.29g | Carbs: 54.17g.   Breakfast: Coffee, Fresh Pork Sausage. Lunch: Glory Foods Seasoned Southern Style Country Cabbage, Cooked Summer Squash (Fat Added in Cooking), Bull's Eye Carolina Style BBQ Sauce, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Thigh. Dinner: Mimis Cafe Chicken Piccata. more...
Losing 1.1 kg a Week

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e20561's Weight History


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