Weigh In record (no journal entry) for 21 June 2021
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60 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 82.11g | Prot: 111.09g | Carbs: 187.54g.
Breakfast: Ани Мацун, Салат, Болгарский Перец, Яйцо, Тушенка. Lunch: Творог 9%, Банан, Ани Мацун. Dinner: Яблочный Сок, Салат Айсберг, Салат, Зеленый Горошек, Помидоры, Огурец (без Кожуры), Вареное Яйцо. Snacks/Other: Ананасовый Сок, Творог 9%, Мюсли, Йогурт Персиковый, Банан. more...
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1958 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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KarinaHayrapetyan's Weight History
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