Weigh In record (no journal entry) for 21 June 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 12.33g | Prot: 66.47g | Carbs: 74.02g.
Breakfast: Agua, Sanissimo Salmas (Paquete), San Juan Claras de Huevo, Huevo. Lunch: Agua, Arroz Blanco (de Grano Largo, Cocido), Verdura Hervida, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). more...
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Losing 0.2 kg a Week
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ivonne.hl's Weight History
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