Weigh In record (no journal entry) for 21 June 2021
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 41.01g | Prot: 53.11g | Carbs: 108.32g.
Breakfast: Loidl Frische Salami, Salakis Feta Light, SPAR Frozen Yogurt Amarena, Peach, Natur Aktiv Bio Honig, SPAR Kornspitz, SPAR Cheddar, Tomatoes, Clever Cottage Cheese, Red Sweet Pepper, Butter, Clever Toastschinken, Cucumber. Lunch: Egg. Snacks/Other: Werther's Original Klassische Sahnebonbons. more...
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Losing 1.1 kg a Week
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