Weigh In record (no journal entry) for 21 June 2021
|
77.6 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 5.59g | Prot: 23.35g | Carbs: 26.63g.
Lunch: Repolho, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Batata Doce. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani0988's Weight History
|