Weigh In record (no journal entry) for 06 February 2014
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85.9 kg
Lost so far: 4.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1555 kcal
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Fat: 54.11g | Prot: 43.15g | Carbs: 224.96g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Pret a Manger Spicy Shrimp & Cilantro Wrap. Dinner: Thai Kitchen Hot and Sour Soup. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Hershey's Heath Bar Miniatures. more...
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Gaining 1.3 kg a Week
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Carol Crosby's Weight History
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