Weigh In record (no journal entry) for 21 June 2021
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42.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 25.57g | Prot: 9.61g | Carbs: 65.95g.
Breakfast: Ферма Молоко 2,5%, Сахар. Lunch: Jacobs Кофе Мокка. Dinner: Brunch Мультизлаковые Трубочки с Сыром, Три Медведя Мороженое Фиалка. Snacks/Other: Tuc Tuc. more...
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Losing 0.1 kg a Week
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